helping you chill out during Life’s big (and little) Changes
Founded by an ex-rocket scientist turned massage therapist, Shift is a quiet haven in the heart of the city for nourishing therapeutic touch and soul-strengthening quiet.
We assist creative professionals in taking a more even-keeled & fun approach to health and creativity through:
uber-relaxing craniosacral therapy & somatic bodywork (translation: bodywork that helps you relax your MIND as well as your Body). make lasting changes, ditch the anxiety/fear/overwhelm and, perhaps most importantly, just chill!
private group and couples classes to introduce mindful healing touch into the home & everyday life. fantastic for peeps learning to self-manage chronic pain or anxiety
practical heart-centered ideation and project management support from an ex-rocket scientist turned small business owner in our little creativity incubator. (hey, the space shuttle that I worked on didn’t blow up, so there’s that.)
In sum, we’re honored to facilitate fun folks in chilling out, connecting with what matters most and co-creating abundant joy-filled lives that make a difference in the world. It’s your time to shine, baby.
see you at the lake lovely,
kathy j., aforementioned rocket scientist