shift massage calendar oficina seattle craniosacral

helping go-getters get grounded


If you’re an awesome person needing to chill out, navigate change (equally scary and exciting) and get clear on your next steps, I’m probably your gal. TMJD sufferers find great relief here too.

Founded by an ex-rocket scientist turned massage therapist, Shift was created as a haven for go-getters to get grounded. It’s counterculture (and totally rad!) that by relaxing we actually become more creative, vibrant and productive.

We’ll work together to cultivate no b.s. ways to replace pain & anxiety with deep relaxation (actionable mindfulness isn’t an oxymoron, jumbo shrimp is) via:

  • uber-relaxing craniosacral therapy & somatic bodywork (translation: bodywork that helps you relax your MIND as well as your Body).

  • private group and couples classes to help you cultivate calm at home. fantastic for peeps learning to self-manage chronic pain or anxiety (and their partners who are driven crazy by it)

  • practical heart-centered ideation from an ex-rocket scientist turned small business owner in our little creativity incubator or virtually via phone/skype (hey, how often do you get to bounce ideas off of a rocket scientist?)

  • Being kind to yourself and slowing down doesn’t mean that you are going to lose your edge. Skip the adrenal fatigue. There is power in being still and feeling good in your body. Turns out that it’s not rocket science after all.

    see you at the lake lovely,

    kathy j., aforementioned rocket scientist

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    Upcoming Events

    Oct
    1
    Wed
    2:00 pm Wednesday Bodywork Sessions with Kathy J. @ Shift: Where Head Meets Heart
    Wednesday Bodywork Sessions with… @ Shift: Where Head Meets Heart
    Oct 1 @ 2:00 pm – 8:00 pm
    Wednesday Bodywork Sessions with Kathy J. @ Shift: Where Head Meets Heart | Seattle | Washington | United States
    Bodywork Sessions with Kathy J at Seattle South Lake Union office, Craniosacral & Massage Therapy combined and customized to your needs. Book online or call [...]
    Oct
    2
    Thu
    9:00 am Thursday Bodywork Sessions with Kathy J. @ Shift: Where Head Meets Heart
    Thursday Bodywork Sessions with… @ Shift: Where Head Meets Heart
    Oct 2 @ 9:00 am – 1:30 pm
    Thursday Bodywork  Sessions with Kathy J. @ Shift: Where Head Meets Heart | Seattle | Washington | United States
    Bodywork Sessions with Kathy J at Seattle South Lake Union office, Craniosacral & Massage Therapy combined and customized to your needs. Book online or call 206 [...]

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